Follow-up — Follow
Prevention is
long-term work.
An assessment provides a point of reference. Lasting benefit comes from what follows. After the assessment, Paris Longevity® offers medical support over 3, 6 or 12 months: biomarker follow-up, nutrition, sleep, physical activity, weight and body composition, specialist coordination — and continuous adaptation of your strategy.
Health evolves. Your medical strategy evolves with it.
Three durations
3 months
The impulse
Implement the action plan from the assessment and measure its first effects.
- Follow-up consultations with the referring physician
- First control of priority biomarkers
- Adjustment of nutrition, sleep, activity
- Coordination with specialists where required
6 months
Consolidation
Establish the changes over time and objectively assess their effect on your indicators.
- Everything in the 3-month follow-up
- Interim biological reassessment
- Weight and body-composition follow-up
- Adjustment of supplementation where prescribed
12 months
The trajectory
A year of coordinated preventive medicine, through to the reassessment.
- Everything in the 6-month follow-up
- Ongoing access to the referring physician
- Continuous coordination of expertise
- Reassessment at one year
Each follow-up is built individually following the assessment. Details are presented during the synthesis consultation.
Biomarkers
Periodic reassessment of the indicators selected during the assessment.
Nutrition and metabolism
Nutritional strategy, metabolic balance, weight and body composition.
Sleep and recovery
Circadian rhythms, sleep quality, fatigue, jet lag.
Physical activity
Strength, endurance, mobility — an adapted, monitored movement strategy.
Cardiovascular and cognitive prevention
Risk factors, blood pressure, lipids, cognitive vitality — specialist coordination where indicated.
Specialist coordination
When additional expertise is required, it is identified, organised and integrated into your strategy.
Your referring physician maintains the overall view and ensures that every intervention serves a coherent medical objective.
The final step
Family follow-up — by invitation
For families wishing to entrust their entire medical coordination to a single referring physician: follow-up extended to several members, over time, in France and abroad. Available by invitation, following individual follow-up.
The first step is always the same.
An assessment, then follow-up built for you.
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