The assessment — Understand
Everything begins
with an assessment.
The Paris Longevity® assessment is the entry point of your journey: an extended consultation, personalised biology, then a 360° evaluation — nutrition and metabolism, sleep and recovery, mobility, neurovegetative regulation — adapted to your age and objectives. You leave with a medical synthesis and an action plan.
Health check-up, comprehensive medical assessment, longevity evaluation: the names vary, the standard remains the same. Every examination must answer a relevant medical question. Every piece of data collected serves a decision that matters to you.
Before the assessment
A detailed medical questionnaire and an initial review of your history, previous results and treatments. This is what allows us to select the examinations genuinely relevant to your profile.
During the assessment
A day organised in one place and a managed timeframe: in-depth consultation, clinical examination, biological investigations, targeted evaluations according to the level chosen.
The medical synthesis
Your results read as a whole, explained and prioritised: what requires medical attention, what should be monitored, what falls under prevention, what is reassuring.
The action plan
A clear, prioritised medical plan: what deserves attention now, what should be explored, the most useful changes, the indicators that will be followed over time.
A 360° view
Understand today
to build your health for tomorrow.
Our assessments explore the interactions between the major systems that shape long-term health: metabolism, sleep and recovery, mobility, neurovegetative balance and cardiovascular function. Each assessment refines the understanding of your physiology, to guide a personal strategy for prevention, optimisation and longevity.
Every assessment is built on an in-depth medical consultation and a personalised biological assessment.
Nutrition & metabolism
Understand how your body produces and regulates energy.
The nutritional assessment shows how your body uses, regulates and transforms energy, to identify the levers that sustainably support your metabolic health and vitality. Recommendations fit into your daily life, at your pace.
Sleep & recovery
Evaluate your biological rhythms, recovery and neurovegetative balance.
Sleep is analysed at home with WatchPAT, a non-invasive device measuring sleep depth, circadian cycles and autonomic nervous system regulation. These insights guide a personalised plan: evening routines, breathing techniques, sound therapy, recovery approaches.
Mobility & performance
Explore movement, posture and functional capacity.
This evaluation identifies the levers of lasting mobility and preserved physical vitality. It leads to a personalised strategy to restore alignment, improve breathing, gain efficiency and support endurance over time.
Neurovegetative regulation
Understand stress, recovery and your capacity for self-regulation.
This evaluation explores the links between sleep, heart rate variability, cognitive load and recovery capacity, to identify what supports steadier, more resilient functioning. Depending on your profile, it may include neurovegetative parameters and lifestyle habits.
Depending on your profile, additional assessments
- Comprehensive biological assessment
- Targeted medical imaging
- Cardiovascular evaluation
- Dermatological assessment
Proposed according to your medical questionnaire, your objectives and the initial consultation.
Three depths of assessment
Three levels of depth, chosen with you according to your age, history and objectives. Each examination is selected for what it brings to your situation.
Level I
The Essential assessment
A first targeted mapping of your health, to identify the major balances and your priorities.
- In-depth medical consultation and clinical examination
- Targeted biological assessment
- Sleep and recovery evaluation
- Nutritional analysis
- Personalised synthesis and Health Plan
→ Understand your current state of health
Level II
The In-depth assessment
An in-depth exploration of the mechanisms shaping your health today and tomorrow. May include, according to your profile:
- Everything in the Essential assessment
- Cardiovascular assessment
- Targeted imaging
- Advanced sleep analysis
- Metabolic exploration
- Functional and mobility evaluation
→ Identify the priority levers for action
Level III
The Comprehensive assessment
To understand specific parameters in depth and build a long-term health strategy. May include:
- Everything in the In-depth assessment
- Targeted advanced investigations
- Comprehensive integrated report
- Personalised plan: nutrition, sleep, mobility, neurovegetative regulation
- Follow-up teleconsultations
- Progressive adjustments
→ Turn an assessment into a lasting health strategy
Details of each level are presented during an initial confidential conversation.
You leave with a clear strategy that you understand and can apply right away.
Your assessment is the starting point
An assessment reaches its full value when it guides your decisions.
Your results are explained, put into perspective and prioritised during a synthesis consultation. They form the basis of your Paris Longevity Health Plan, your personal health plan — and, where relevant, of your long-term follow-up.
You don't just leave with results.
You leave with a plan.
Performance & energy · Sleep & recovery · Metabolism & nutrition · Stress & balance · Mobility & physical condition
After the assessment: act, then follow.
The assessment opens onto personalised prevention and, if you wish, follow-up over time.
Book a confidential conversation