Performance · Vitality · Longevity — Paris

Act today
to live better, for longer.

Personalised vitality, performance and longevity programmes, combining tailored support with medical expertise.

Programmes · Assessment · Follow-up

Paris Longevity medical consultation

Support tailored to each person

1 · The programmes

Act

on one specific area

A personalised programme on one or more axes of the method: a few sessions or longer support, depending on your goals.

The method

2 · The assessment

Understand

your health

A longevity medical assessment — Essential, In-depth or Comprehensive — to take stock and set your priorities.

The assessments

3 · The follow-up

Follow

over time

A dedicated coordinator, a personalised calendar, regular review meetings with your referring physician, over the period you choose.

The follow-up

Your health is personal. Your strategy should be too.

The method

A 360° view
of your health.

Four complementary axes, assessed together and worked on together: comprehensive care, organised around you, at your own pace.

Nutritional support
Nutrition & Metabolism
Restful sleep in the morning light
Sleep & Recovery
Supervised physical preparation
Vitality & Performance
Yoga session at home
Balance & Serenity

01

Nutrition & Metabolism

Energy, balanced eating, body composition.

Eating built around your pace of life, and metabolic balance monitored over time.

02

Sleep & Recovery

Sleep quality, recovery, daily rhythms.

Restorative nights and recovery that matches your days.

03

Vitality & Performance

Physical condition, strength, endurance, mobility.

Maintaining strength, endurance and mobility to stay active for longer.

04

Balance & Serenity

Serenity, focus, personal balance.

Managing mental load and preserving personal balance.

All support begins with a health questionnaire reviewed by the coordinating physician. Sessions are delivered by qualified, independent professionals.

The method in detail

The Paris Longevity Health Plan

Your personal
roadmap.

A document given to each person, to live better, perform better and preserve vitality over time: a direction, goals, steps and continuity.

A single point of contact organises everything: the programmes, the professionals, and the physician whenever medicine has an answer.

Paris Longevity®Personal · Confidential

Health Plan

1 · Your goals

Three personal goals, set with you.

2 · Recommended actions

Programmes, routines and the appointments that matter.

3 · Your calendar

Sessions and checkpoints, month by month.

4 · Your indicators

The measures chosen to track your progress.

Why

Longevity is not only about looking younger.

It is above all about keeping, for as long as possible, what allows you to live well: energy, sleep, strength, mobility, memory and a balanced metabolism.

Live better, for longer. ENERGY SLEEP COGNITION METABOLISM STRENGTH MOBILITY

Energy · Sleep · Cognition · Metabolism
Strength · Mobility

In practice

A clinic without walls,
organised around you.

Medicine designed for those whose health must keep pace with their life: demanding schedules, travel, responsibilities.

Who looks after you?

A referring physician, your single point of contact. They bring together the specialist physicians and practitioners you need, and coordinate every step.

Where?

Within our partner facilities in Paris, or at home when medically appropriate. When you travel, follow-up continues, in France and abroad.

For whom?

For you first. For your family, by invitation, after an individual follow-up. For executives and key staff, alongside occupational health.

Medical concierge

Everything is organised for you.

Paris Longevity® membership opens organised access to carefully selected hospitals, clinics and physicians, in France and abroad. Your medical history is kept up to date by healthcare professionals, in strict respect of medical confidentiality.

Organised travel — Paris Longevity medical concierge

In the press

Our approach to longevity, as seen by the international press.

The Times Forbes Marie Claire Robb Report

Begin with a confidential conversation.

Twenty minutes, within 48 hours, to choose the right starting point together: a programme, an assessment or a follow-up.

Book a confidential conversation